My name is Valentina, and I am the Founder of Skilful Shepherds CIC. I hold a degree in Health Studies and a Master’s degree in Mental Health Nursing, with experience working across CAMHS, older adult services, personality disorder services, acute wards, rehabilitation, and community settings. I founded Skilful Shepherds CIC because I see a significant gap in mental health care. Mental health is often spoken about, yet it does not always receive the same urgency, compassion, or attention as physical health conditions such as cancer or other long-term illnesses. Too often, people are expected to cope until they reach a point of crisis before support is offered. I strongly believe that mental health is the foundation of the human body — it begins in the mind and impacts every part of our wellbeing. When mental health is neglected, the entire person can become unstable. I am passionate about raising awareness of the importance and necessity of caring for our mental health in order to support a balanced, healthy, and fulfilled life. Throughout my career, I have seen many individuals struggle in silence. I am known for being approachable, a good listener, and someone who communicates with empathy and understanding. I provide practical mental health advice and personalised, person-centred support tailored to each individual’s needs. As a Christian, my faith shapes my understanding of the mind and soul. For those who wish, I am able to offer guidance rooted in biblical principles and spiritual support. For those of different beliefs or none at all, I provide professional, inclusive, and evidence-based mental health support with the same level of care and respect. Skilful Shepherds CIC was created to ensure no one feels unheard, unseen, or alone on their mental health journey.